Tag: Mindfulness
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Vision and reality
Every day I spend few moments after waking visioning my day to be. I consider all those things that I must do on that day. I think about things scheduled for that specific week. Finally I vision the free time after everything is accomplished. And it never happens in the way I envisioned it. My…
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Self-image in speaking
Are you one of those people, who avoid attention? Shy and quiet, and missing conversations because of so loud inner voices? You’re not the only one. I’ve been working on it for decades, and finally seen major improvement. You see, I had speech disorder. I was able to pronounce k and g only after 8…
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Voices, inside and outside
This morning didn’t begin strongly. Not enough of sleep, yesterday’s work in muscles, headache and restless feeling inside. Millions of things in the to-do list and absolutely no strenght to do them. And all the voices demanding to rise and start the day. It gave me an idea for today’s post: all the voices, inside…
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Pouring rain
Today I want to talk about weather. It is always a safe topic, right? We all have it and we all are affected by it. It is the same for everybody next to us, and everybody can say something about it. But there is a but. It is one the key elements in farming and…
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I want to sleep!
You want to success in your life? Make sure you sleep enough. You want to stay healthy? Reserve enough of good quality sleep. You need your brain and memory to perform well? Create good sleeping habbits. But what if you can’t fully control your life? I have got these useless advice about controlling my life…
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Food for thoughts
Do you live in a bubble? Do you have enough time to relax and enjoy your life? Do you need to stress for money to pay bills and buy food? Not really, never actually been hungry because no food to eat? Welcome to the bubble of wealthy people. I have seen and heard so many…
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Our Roles in Life
How many roles have you had in your life? I ended up considering that after a short playful time with TikTok AI filter. It’s so natural to us as human beings take a certain role in our life. For many people it’s even essential for surviving. In a way our life is a constant role…
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Dreams do come true
Last four months have been full of learning new, planning the future, finding out about possibilities and determining what I will be when I’m adult. I’m not sure if I will ever be fully grown, but it’s not so important after all. I had dreams when teenager, then I lost those dreams into surviving mode,…
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Maintaining balance
I had a day when my balance was off. Day started slowly, as there was no set schedule there, and many things just needed attention. I went to the working place, and all the small details took so long. In the early evening I wanted to see the view from our famous “mountain” Koli, and…
Home and travel with Joana Millet 